MA, MBACP, RMANM, SQHP, Dip Health N
Hypnotherapist, Counsellor, Reiki Practitioner
WHAT I DO
I offer hypnotherapy, counselling, Reiki, Indian Head Massage and Emotional Freedom Technique.
Non-smoking and Hypnotic Gastric Band Weight Loss treatments are also available, with hypnotherapy. I am a relaxation specialist.
I also offer hypnotherapy and counselling over FaceTime or Zoom. During Lockdown this was invaluable, and I will be continuing to offer it indefinitely.
Lockdown brings stresses, and coming out of Lockdown is difficult, for many people. Hypnotherapy/counselling helps with this.
Please do call me at the clinic on 01453 836 066 if you would like more information, or at teresadellbridgewellbeing.co.uk where you can sign up for my newsletter, and find out more about me.
Hypnotherapy can help you with a wide variety of problems. This is because hypnotherapy is deeply relaxing, and relaxation is therapeutic for almost every condition.
I have 30 years clinical experience as a hypnotherapist, and I guarantee you will come out from your therapy session feeling calmer and more peaceful!
COUNSELLING - THE 'TALKING CURE'
LET GO OF STRESS, ANXIETY, DEPRESSION AND CONFUSION
Talking about your feelings and problems to someone sympathetic is not only incredibly soothing - it can also enable you to move on in ways that may surprise you.
I have 30 years experience in counselling. Freud called this the "talking Cure' - it is also the 'listening cure'. My training is psychodynamic, which means I work with the subconscious mind. Over the years I have also incorporated other approaches, so I can be practical and goal-focused where you need this.
INDIAN HEAD MASSAGE
Indian head massage is a beautiful, relaxing massage coming from one of the oldest healing traditions in the world – the Ayurvedic tradition. By the use of gentle stroking and pressure on certain key points on your head and shoulders, you will be relaxed and revitalized.Indian Head Massage benefits the entire body, but is especially good for treating tension and headaches. It acts on the hormones and helps cleanse, rebalance and rejuvenate the entire system.
What is Reiki Healing?
Reiki is the Japanese form of Natural healing. Subtle healing energy is channeled by the practitioner's hands to the recipient, calming, supporting, and restoring the body and mind where ever it is needed.
Reiki can be used to help heal symptoms and conditions on many levels; physical, mental and emotional, and spiritual (lending clarity and positive direction).
Reiki is safe and effective for all age groups and can be used alongside medical treatment, medicines and complimentary therapies.
I offer two styles of Reiki treatment. A classic Reiki and Positive Thinking Therapy Reiki, incorporating hypnotherapy, using gentle voice suggestions to aid healing of mind and body.
RELAX AND REGENERATE TREATMENT PACKAGE
Give yourself a tonic for your mind and body with this relaxing, three-fold treatment.
Book an hour and a half appointment and enjoy thirty minutes Indian Head Massage, thirty minutes Reiki and thirty minutes guided meditation.
SUCCESSFUL WEIGHT MANAGEMENT
Hypnotherapy for gastric band is one of the most effective and safest weight loss treatment available today. Getting your subconscious working with you will help you achieve the weight that you want comfortably and healthily.
During your first appointment you will have your Hypno gastric band ‘fitted’. Your band will restrict your food intake but leave you satisfied and full after every meal, helping you to lose the weight that you no longer want or need.
The process is simple and effortless leaving you calm and relaxed with a positive attitude to your future weight loss and increased energy levels.
WHAT IS EFT?
Emotional Freedom Technique is a simple healing method you learn to use on yourself. It is a pleasant system of tapping certain parts of your body, in sequence, while repeating certain phrases. I will help you to identify which ‘phrases’ are right for you. You can then practice EFT at home, and when you come for more sessions, moving on will be easier.
PLEASE NOTE THIS TECHNIQUE IS GENTLE AND SUPPORTIVE AND TOTALLY DISTINCT FROM SO-CALLED ‘FASTER EFT’, WHICH I DO NOT PRACTICE OR RECOMMEND.
Dip Health N
My Hours & Pricing
I am available for appointments at the Nailsworth Natural Health Centre on Wednesday afternoons 1.30pm - 8.30pm.
My prices are as follows:
Adults & Children
STANDARD HYPNOTHERAPY £60 First session, £55 following
Patients are encouraged to phone me for a chat prior to the session, no obligation to make a booking, so we can discuss wishes and needs.
NON SMOKING single one and a half hour appointment £100
INDIAN HEAD MASSAGE £30 for half an hour
REIKI £30 for half an hour
HYPNOTIC GASTRIC BAND 3 sessions, first session two hours, following sessions an hour each, £215 if paid up-front, otherwise £120, £55 and £55
RELAX AND REVITALISE treatment package including Reiki, Positive Visualisation and Indian Head Massage one and a half hours £85
Please note, as part of the treatment all patients receive a personal recording, made during the session, to be replayed as wished, sent via email. (Also offered on cassette if necessary)
If you would like to book an appointment, please get in touch.