Sam Little 
DHP, CNHC, BA(hons) 
Hynotherapist & Mind Coach 
 
My Specialities 
Solution-focused Hypnotherapy 
Mind Coaching 
Burn-out Recovery 
Overcoming Addictive Tendencies 
Tailored Self-Hypnosis Recordings 
My Story 
Once upon a time in psychology the world believed in understanding a personal issue or trauma, in order to get through it. 
 
Every day, people thought long and hard about their problems, repeatedly trying to figure it all out in their heads, whilst studying it in detail. 
 
One day, we recognised that this practice only made us better at doing the pain, stress, and worry. It created less optimism and control at the end of the day, and our relationships, productivity and sleep only got worse. 
 
Because of this, everybody took to thinking outside of their own box of familiar head clutter. They started noticing what was great about their lives. 
 
Because of that, they found that their feelings improved and they got more clarity. They found a way to feel motivated and move forward, learning from past experience rather than being burdened by it. 
Your story is there to be written the way you see fit, and this is where my particular style of hypnotherapy and coaching comes in. 
 
Solution Focused means that we will quickly acknowledge your particular issue or problem in a way that allows us to move forward and paint your dream, so that we can get you taking steps towards this as soon as possible. 
 
Mind Coaching is about offering you a cognitive model that you can apply to your problems, chronic or acute, to consistently build your resilience muscles by training positive thought patterns, both at a conscious and subconscious level. 
 
This is why I also offer additional services above the normal hypnotherapy practices, including personalised self-hypnosis recordings, so that you have the right tools to take away and keep. 
 
Get in touch to arrange an initial chat. Check out our website for more details: 
You can also email me directly on sam@changeswelcome.com, or phone and text on 07538 024 295
My Qualifications 
Diploma in Solution Focused Clinical Hypnotherapy & Psychotherapy (DSFH) 
 
Certified member of the following organisations: 
National Council for Hypnotherapy (NCH) 
National Council of Psychotherapists (NCP) 
Association for Solution Focused Hypnotherapy (AfSFH) 
Association for Professional Hypnosis & Psychotherapy (APHP) 
General Hypnotherapy Standards Council (GHSC), which administers the General Hypnotherapy Register (GHR) 
Institute for Complementary & Natural Health (ICNM), which administers the British Register for Complementary Practitioners (BRCP) 
Complementary & Natural Healthcare Council (CNHC) 
 
My Hours & Pricing 
I am available for appointments at the Nailsworth Natural Health Centre on Mondays from 2pm-8.30pm, Tuesdays from 9am-8.30pm, and Thursdays from 2pm-8.30pm. 
 
We regularly open up additional time slots at busy times. 
My prices are as follows: 
 
Hypnotherapy 
 
Initial Consultations: up to 1½ hours £99 £49 (Summer Offer) 
Standard Hypnotherapy Session: 1 hour £67 
Pain Elimination (1-2 hr appointment): £99 
Smoking cessation (one-off 2 hr appointment): £137 
Coaching Sessions & Programmes: See my Website for fees 
 
If you would like to book an appointment, please get in touch. 
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